1 - Roasted chicken with pan-seared asparagus salad - I will use the chicken carcass and leftovers to make soup for another night this week. 2 - Chicken soup with Greek salad and Brazilian cheese puffs - this cheese bread is gluten free, but nowhere near dairy free. But amazing. Eat it warm! 3 - Fresh herb frittata with oven-baked potato pancakes - both inspired by my younger son. 4 - Pizza and Turkish red lentil soup - for GF pizza, my favorite crust recipe that I've found so far is here. No rising time! Or try veggie crust for a lower carb, grain-free option. 5 - Thai basil chicken - a simple, one bowl meal for a busy evening 6 - Mexican-style shredded chicken taco salad with refried beans - cook chicken and serve over a bowl of rice or a big green salad. Include avocado and fresh cilantro, if you can find them at this time of the year. Dress with a 1:1 mixture of lime juice and olive oil, sprinkled with a little salt and cumin.
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AuthorI'm Emily. I currently work in online education management, but I also have a Masters degree in Nutritional Sciences (my true passion). In addition, I am a mom, cook, avid reader, novice gardener, and enjoy all kinds of outdoor activities. On my blog, you will find articles on food, fitness, weight management, and eating issues. ALL recipes on my blog are gluten-free. Many are low-carbohydrate. Most are grain free. Enjoy! Categories
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June 2019
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