I didn't intend to grow butternut squash this year. I find that the vines take up way too much of my limited garden space, and for the past two years, my squash plants have gotten a strange fungus which spreads to other plants. This year, however, I must have had one rogue seed that managed to germinate and a vine cropped up. I couldn't bear to cut it back - it was so green and healthy - and so I have this huge butternut plant growing all over my garden. Surprisingly, this one vine has remained very healthy and has produced more squashes so far than my multiple plants produced last year. I have had one casualty to the lawn mower (it was being pushed by a 12-year-old), but I have 3 that have ripened, and at least another 5 on the vine that should mature in the next few weeks. I found this recipe on the back of a can of coconut milk, and have adapted it slightly. Ingredients: 1 large onion, chopped 2 cloves garlic, minced 2 Tbsp grated fresh ginger 2 Tbsp olive oil 2 tsp ground coriander 1 tsp ground cumin 4 cups of chopped butternut squash (fresh or frozen) 1 can coconut milk 4 cups of broth (vegetable or chicken) or water, with 1 tsp salt added Salt and pepper to taste 1. In a large pot, combine the olive oil, onion, garlic, and ginger. Cook over medium heat until onions are translucent, about 10 minutes. 2. Add coriander and cumin. Cook for another 5 minutes, until aromatic. 3. Add broth and chopped squash. Simmer gently for 30 minutes, or until squash is tender. 4. Using a blender (traditional or immersion will work) blend squash/broth mixture until smooth. Return to medium heat. 5. Add coconut milk. Simmer for another 5 minutes, or until warm. Garnish with fresh cilantro if desired.
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AuthorI'm Emily. I currently work in online education management, but I also have a Masters degree in Nutritional Sciences (my true passion). In addition, I am a mom, cook, avid reader, novice gardener, and enjoy all kinds of outdoor activities. On my blog, you will find articles on food, fitness, weight management, and eating issues. ALL recipes on my blog are gluten-free. Many are low-carbohydrate. Most are grain free. Enjoy! Categories
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June 2019
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